Nikolaj Kovalenko | English
My path to learning methods life extension and gaining psychological balance. I dedicated my life to the studies of Eastern philosophy, history, medicine, as well as practices of Tai Chi and Chi Gong (Qi–Gong). Starting from about the age of five, my grandfather started to practice gymnastics daily with me . This helped me develop the habit of constant training early on in life and got me interested in athletics. In elementary school, I attended wrestling sports sections, in high school I wanted to study karate when it was first permitted in USSR in the 60s. It so happened that while serving in the army, I was able to continue my journey studying Karate. At that time it became prohibited for the general public and I considered myself lucky to continue to practice as government permission was needed at that time. After the service, my practice continued in a group of officers of the USSR special services. There I came to a deeper understanding of Indian Yoga, as well as the an...